Permanent Ice Baths

Browse our collection of industry-leading ice bath brands

Among our featured brands, you'll find the following:

• Pride on the Line

Pride on the Line is known for its innovative Recovery Duo and Compact Ice Baths. These high-quality ice baths boast durable construction and ergonomic designs for optimal comfort during cold plunge sessions. The Pride on the Line ice baths feature ample space, making them ideal for individual use in gyms, wellness centres or professional training facilities.

• Stryke Recovery's Wood Ice Bath

Discover the power of nature with Stryke Recovery's Wood Ice Bath. Crafted with sustainable materials, these free-standing ice baths offer a unique, aesthetically pleasing design and superior functionality. The natural wood construction provides excellent insulation, ensuring your cold plunge experience remains consistently refreshing.

• PlusLife's XL, Signature and Commercial Ice Baths

Experience an exceptional cold plunge with PlusLife's XL, Signature and Commercial Ice Baths. Engineered with durability and usability in mind, these ice baths offer spacious interiors, allowing multiple individuals to indulge in the invigorating benefits simultaneously. The PlusLife ice baths include adjustable seating and reinforced walls for an unparalleled cold plunge experience.

• Frozen Oasis’ Ice Maker 3.0 Permanent Ice Bath

If you're looking for a permanent ice bath solution, Frozen Oasis presents the Ice Maker 3.0 Permanent Ice Bath. This cutting-edge ice bath combines premium craftsmanship with advanced technology. It offers consistent cooling and effortless maintenance, ideal for training facilities, recovery centres and high-performance sports teams.

Whether you're an individual seeking personal rejuvenation or a professional looking to equip your facility, our diverse collection of free-standing ice baths has something for everyone. Embrace the transformative power of cold plunge therapy to enhance your recovery, reduce inflammation and promote overall well-being.

Shop our collection of ice baths online at Revive and Recover

At Revive and Recover, we’re dedicated to providing you with the highest quality ice baths online to help you achieve your wellness goals. Explore our collection of free-standing ice baths today and experience the revitalising benefits of a cold plunge in the comfort of your own space.

Revive your body, recover your mind and elevate your performance with our premium ice baths. Start your journey to ultimate rejuvenation now. While you’re here, you can also explore our range of portable ice baths for easy set-up, whether at home or on the go. If you have any questions about our products, contact our team — we’ll be delighted to assist you further.

FAQs

What are the benefits of ice baths?

Ice baths, known as cold-water immersion, offer several benefits, especially for athletes and fitness enthusiasts. They help reduce muscle inflammation and soreness by constricting blood vessels so there’s less blood flow to the area, therefore, less potential swelling and post-workout pain.

Ice baths help promote faster recovery, enabling individuals to train more effectively. They can enhance circulation as the body warms up afterwards, delivering oxygen and nutrients to tissues. For some, ice baths provide a mental challenge, boosting resilience and focus.

How long should I stay in an ice bath?

The recommended time in an ice bath is generally between 10 to 15 minutes per week for optimal benefits. Staying within this range can help reduce inflammation, promote recovery and prevent any adverse effects from prolonged exposure to cold. Most experts suggest starting with shorter durations, like two to five minutes, especially if you’re new to ice baths, and gradually increasing time as your body adapts.

How cold should the water be in an ice bath?

The water temperature should ideally be between 10–15°C. This range provides enough cold exposure to reduce inflammation, enhance muscle recovery and minimise soreness without risking hypothermia or frostbite. Temperatures colder than 10°C may lead to discomfort or numbness and can be harder for the body to tolerate, especially for beginners.

If you're new to ice baths, consider starting at the higher end of this range, around 15°C, and gradually working your way down as you become more accustomed. Staying within this temperature range ensures safety while maximising the recovery benefits of an ice bath.

What should I look for when buying an ice bath online?

When buying an ice bath online, consider factors like size, insulation and temperature control. Ensure it’s large enough for comfortable immersion, especially if you're tall. Look for high-quality insulation to maintain the water’s cold temperature for longer, reducing the need for frequent ice additions. Some models have built-in cooling systems, which can be convenient for maintaining a consistent temperature without adding ice.

Also, check for durability in materials — sturdy plastic, stainless steel or inflatable options work well. Portability and ease of setup can be valuable if you plan to move it around. Finally, read reviews for insights on quality and functionality.